Books on Juicing
The Wheatgrass Book by Ann Wigmore
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago.
The book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. The chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This book will be an added advantage for the person serious about incorporating wheatgrass into his or her health regimen.
Softcover, 126 pages.
Wheatgrass Nature’s Finest Medicine - 6th Ed.
Author: Steve Meyerowitz
The earth is covered with it. Four of the world's top five crops come from it. Muscular 2,000 lb animals sustain themselves on it and science has found every nutrient in it. Could it be that the planet's most ubiquitous vegetation is also its finest medicine?
One of nature's best kept secrets may be right under our feet!
Everything you need to know about this wonder plant and its miracle cures. Including: The latest medical research; How to grow it, juice it, take it and create a total health restoration program. Detoxification, nutrition, research, benefits, healing retreats, chlorophyll, C, real stories by real people, historical roots. Barley and other grasses. Why it works, where to get it and where to get help.
Wheatgrass-the Chlorophyll Cocktail that cures
Purifies and Rebuilds the blood
Increases hemoglobin production
Cleanses the colon
Heals Intestinal Walls
Chelates out heavy metals
Purges the liver
Detoxifies Cellular Fluids
Raises Enzyme activity
Elevates 'Chi' or 'Kundalini'
1992, updated 1998. 5 1/2" x 8 1/2". 160 pp.
Sproutman's Kitchen Garden Cookbook
by Steve Meyerowitz
Illustrated by Michael Parman
Turn nuts, vegetable seeds, grains, and beans into gourmet food!
Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. There are also over 150 illustrations, photos & Charts. Lay flat binding.
The Agriculture of Tomorrow Is Here Today!™
The Kitchen of tomorrow will grow food in addition to preparing it
Includes Hundreds of Healthy Recipes All Prepared from Sprouted Seeds
Juice Fasting & Detoxification
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; organs of elimination; how to handle a "healing event," and how to come off a fast safely.
From the Back Cover of Juice Fasting & Detoxification
The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.
The Power that Made the Body Can Heal the Body
Increase Energy and Improve Mental Alertness
Heal Chronic Ailments without Drugs
Lose Weight without the Hassle of Diets
Maintain Stamina with Absolutely No Hunger
Fast at Home or at Work-Perfect for a Busy Lifestyle
Make Quick and Delicious Juice Recipes
Food is one of the most powerful addictions in life. At 900 billion dollars per year, we spend more on food than on our homes! It is our second greatest living expense surpassed only by the medical care we sometimes need to correct our dietary overindulgence. With all this food and over-consumption, is it such a wonder that the #1 best selling drugs in America are names like Tums, Pepto-Bismol, Alka-Seltzer, Rolaids, and Digel?
Man can survive on only one third of his daily food intake. The other two thirds goes to benefit the health insurance and medical care industries.
The human body, if not compromised by overconsumption, bad food, bad air, polluted water, stress, and emotional trauma, has an incredible capacity for healing and longevity. Within it is an innate intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body a well deserved vacation and the potential to repair itself. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.
Fasting helps increase energy and improve mental alertness; Heal chronic ailments without drugs; lose weight without the hassle of diets; maintain stamina with absolutely no hunger. Fast at home or at work-it's perfect for a busy lifestyle and all the while enjoy dozens of quick and delicious juice recipes.
Food Combining & Digestion
Stop treating your stomach like a compost and start treating it like a garden!
This book contains easy to follow techniques to increase stomach power and maximize digestion
Produce More Enzymes
Reduce Dinner Fatigue
Stop the Gas
Slow the Aging Process
Learn Better Discipline
Over 50 Charts & illustrations
Your digestive tract is the busiest organ in your body. Day after day, year after year, it maneuvers pounds of food inside you. Is your digestion energizing and nourishing you? Or, are the stresses of digestion and elimination taxing and draining your health and longevity? This easy-to-follow book leads you through the process of stopping indigestion and assimilating more nutrition from what you eat.
Adam had it easy. He ate the fruit off the trees and the leaves from the plants. There was no pasta, pesto, or pizza. Our modern diet, with all its processing, cooking, canning, micro-waving, and artificial ingredients, requires more dietary gusto than our sedentary lifestyles can muster. Flatulence is not the only fallout. We pay for our indigestion by sacrificing some of our mental acuity, immunity, energy, and longevity. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to our long range health. By adding some simple concepts and stopping bad habits, we can optimize our digestive efficiency and reap the dividends of increased energy and robust health.
Excalibur Preserve It Naturally II Dehydrator Book
Preserve It Naturally II The Complete Guide to Food Dehydration
This book is the perfect companion to your Excalibur Dehydrator. Spiral bound to lie flat on your counter, this book covers all aspects of the ancient art of food dehydrating. Regardless of the focus of your drying interests, chances are you'll find your interest covered in detail.